With the festive period now over, many of us are looking to shed those extra Christmas calories in January. The Simple app offers a clear, concise weight loss plan that stands out from the classic crash dieting methods prevalent on social media.
The Simple app is designed to help users reshape their lifestyle, providing expert advice and guidance at the click of a button. Having the Simple app on your phone is like having top nutritionists and health experts available whenever you need them. Users worldwide have reported significant changes in their weight and physique within just a few months.
Take Debi Hunt, for example, a Simple app user from the UK who recorded a remarkable 76lb (5.42 stone) weight loss in nine months. She transitioned from a size 20 to size 12, professing she feels fabulous! Another user, Lacy Gilbert from the US, lost an impressive 86lbs (6.14 stone) in a year, stating she has gone “from exhausted to empowered” with improved mental clarity and sleep.
So, how does the Simple app support weight loss? It combines scientific accuracy and safe practices to help you log food, provide personalized exercise plans, and even offer a dedicated AI coach. By using it effectively, you can lose body fat without starvation or excessive workouts.
The Simple app includes numerous features designed with accessibility in mind:
- NutriScanner: Understand the nutrition in the foods you eat by simply pointing your phone camera at them.
- Avo, the AI coach: Get instant answers to your questions about health, recipes, and workouts from this wellness assistant.
- Personalized daily workout plans: Based on your experience level, these plans include strength training, cardio, and even chair yoga.
- Intermittent fasting tracker: Know when it’s best to end your fasting period without having to track calories or cut food groups.
The current price for the Simple app is £28.49 for 12 weeks or £48.99 per year. However, by using the code TALK60, Talksport readers can enjoy 60% off their membership, which includes all amazing features and personalized recommendations. Considering the high cost of personal training, the Simple weight loss app is a worthwhile investment, offering motivational reminders to keep you on track.
Coaching within the Simple app is personalized through questions about your age, weight, activity level, and health goals, creating a unique plan from the start. Although a free version of the app is available, opting for a membership unlocks tailored workouts, the NutriScanner, Avo, and more—ideal for those looking for a customized approach to their weight loss journey.
With over 17 million downloads on the App Store and great ratings, the Simple weight loss app is perfect for anyone wanting to embark on a healthier lifestyle path or seeking to enhance their current one.
Source: talkSPORT
