Soccer League Aims to Help Men Lose Weight in St. Pete
A male-only weight loss futbol league has kicked off in St. Pete. It’s called MAN v FAT, and its aim…
Understanding Obesity: The Role of Genetics
The continuing conversation around obesity has stirred considerable debate, especially with recent insights from top health professionals. Professor Naveed Sattar…
BMI Should Be Scrapped, Say Health Experts
A report from global experts has claimed that there is a risk with too many individuals being diagnosed as obese,…
Discover the Fun of Working Out with a Smart Weighted Hula Hoop!
Finding a fitness routine that gets you hooked can be really difficult. Some people love pounding the pavements on a…
Avoiding Common Weight Loss Mistakes in 2025
If you’ve vowed to kick-start 2025 with a renewed focus on health and nutrition, shedding a few pounds might be…
Inspiring Weight Loss Journey: Sarah’s Transformation
A mum-of-two from Stoke-on-Trent has shared her inspiring weight loss journey after shedding an impressive 6st 10lbs. Sarah, 41, shared…
Transform Your Weight Loss Journey: Real-Life Tips and Strategies
Weight loss isn’t just about hitting the gym or trying the latest fad diet—it’s about shifting your mindset and staying…
Dr Amir Khan’s Perfect Weight Loss Meal
As the new year kicks off, many individuals are on the hunt for weight loss ideas that don’t compromise on…
Weight Loss App Tailored for Women Over 40 Launches 50% Off Sale
As many people commit to becoming more active this New Year, women over 40, especially those facing menopausal challenges, often…
Martha’s Incredible Weight Loss Journey: A Story of Transformation
Martha Rose faced a challenging period in her life when she discovered her weight had reached 16 stones, a consequence…
St Helens Men Lose 104 Stone Through Football Health Initiative
Eighty-three men from St Helens have collectively lost 104 stone in a football-based health initiative. The 2024 weight loss achievement…
Intermittent Fasting Effective For Weight Loss And Improving Cardiovascular Health
A pioneering study published in the journal Nature Medicine on the benefits of intermittent fasting revealed that not eating anything…