As the New Year begins, many people set resolutions to shed those extra pounds gained over the holidays. However, weight loss is not always straightforward. Dr. Ahmed Abd Elbary highlights five medical reasons that could hinder your weight loss journey, even when following a healthy diet and exercise plan.
1. Underactive Thyroid: An underactive thyroid (hypothyroidism) can make losing weight a challenge. Symptoms often include weight gain, fatigue, and depression. If you suspect this might be your issue, a check-up with your doctor could provide answers.
2. Polycystic Ovary Syndrome (PCOS): Particularly in women, PCOS can limit weight loss efforts. Signs such as excessive hair growth, irregular periods, and acne may indicate this condition, which often comes to light when facing difficulties with fertility.
3. Hormonal Imbalances: Hormones significantly influence weight management. Changes due to menopause, perimenopause, or low testosterone levels in men can impact your ability to lose weight.
4. Cushing Syndrome: Elevated cortisol levels associated with Cushing syndrome can hinder weight loss. This syndrome is often a result of long-term corticosteroid use and may require medical intervention.
5. Medications: Certain medications, like antidepressants and antipsychotics, can lead to weight gain, making it essential to review any drugs you are taking with your healthcare provider.
If you’re struggling to lose weight despite your best efforts, it’s advisable to consult with a healthcare professional. Identifying these underlying issues can pave the way for a more effective weight management plan.
Source: The Mirror
