With thousands of different supplement brands out there, choosing the best multivitamins for men might feel like a challenge. To help you out, the Forbes Health editorial team consulted a panel of nutritional experts to give their top multivitamin picks and explain why each was chosen. The products below have star ratings between one and five based on factors like cost, third-party certifications and the number of expert panelists who recommend the product. Read on to learn about the best multivitamins for men in 2024.
Our Top Picks For The Best Men’s Multivitamins:
- Best Daily Multivitamin: Nature Made Multivitamin Multi for Him
- Best for Men Over 50: Theralogix Solo Vitamin & Mineral Supplement
- Best Value: One a Day Men’s Complete Multivitamin
- Best With Iron: Centrum Men
- Best Organic Supplement: New Chapter Organics Men’s Advanced Multivitamin
- Best Soy-Free: Thorne Basic Nutrients 2/Day
- Best for Athletes: Klean Multivitamin
Methodology: How We Picked the Best Multivitamins for Men of 2024
The Forbes Health editorial team asked our panel of four nutrition experts about their top picks and why they recommend them. Star rankings range from one to five and are solely determined based on consumer-facing factors like cost per serving, third-party certification, and the number of panelists recommending the product.
What Are Multivitamins for Men?
Multivitamins are specific combinations of vitamins and minerals that can be taken as either a capsule, liquid, powder or tablet. Typically, multivitamins contain about 26 different nutrients, and are designed to provide 100% of the Recommended Daily Allowance of the listed vitamins and minerals.
Health Benefits of Men’s Multivitamins
While it’s always a good idea to speak with your doctor before starting a multivitamin regime, certain individuals may benefit from multivitamins more than others, including:
- Pregnant individuals
- Older adults
- Individuals taking certain medications
- Individuals with conditions affecting absorption of nutrients
Are Multivitamins Safe?
It is possible to have too much of a good thing, even when it comes to multivitamins. Take caution in using them, particularly if you have certain medical conditions or are taking other supplements.
Final Thoughts
Our top pick for the best multivitamins for men is Nature Made Multi for Him, which comes highly recommended by multiple panelists. It’s one of the most accessible and affordable multivitamins on the market.
Source: Forbes
