Polly Sellman, one of this year’s standout stars from Married at First Sight UK (MAFS UK), has captivated E4 audiences with her rocky romance with on-screen husband Adam Nightingale. The 28-year-old’s marital struggles have been the focus of the series, as the couple navigates their differences. Early complications arose when Adam revealed his preference for “petite brunettes”, which contrasted Polly’s look. Tensions escalated further when Polly admitted during a gathering that she might prefer to be with fellow participant Stephen Nolson.
Despite her relationship challenges, it’s Polly’s remarkable weight loss transformation that has truly amazed fans off-screen. Originally from Kent, Polly has shared her weight loss journey on Instagram, displaying photos that highlight her slimmer figure.
Polly posted various pictures showing her incredible progress, including one in a stylish grey suit paired with thigh-high boots, and another in her underwear, illustrating the extent of her transformation. She explained that her success was attributed to a three-step method that led to her losing two stone since March. Polly expressed her excitement: “I’m proud of this ongoing journey I’ve had since March, and look at these photos to see how much I’ve changed!”
Her approach involved increasing her water intake, reducing food consumption, and moving more. She also rediscovered her passion for fitness by strictly adhering to her routine. Polly mentioned, “I’m not finished yet; I aim to reach my goal weight and then focus on building strength while maintaining a healthy relationship with food and drink.”
Confidence has blossomed for Polly throughout this process. She stated, “I’ve always been confident; however, I wasn’t comfortable with my body. Now, I feel much more relaxed in my clothing choices. I still dress well for my shape and size, but I no longer feel the need to hide my insecurities which feels amazing.” She concluded her post with hope for the future: “Roll on the next eight weeks to see what I can achieve.”
Fans quickly praised her transformative efforts, with many leaving uplifting comments. One fan remarked, “You look so well, well done you! Amazing!” Another added, “Huge difference, well done!” and a third one said, “Such an inspiration! I’m fighting with my weight after having kids; it’s tough to create healthy habits. You look beautiful before and after, and I bet you feel healthier now—that’s what’s most important.” This sentiment resonated with others who acknowledged her beauty at any size, emphasizing that she looks gorgeous both before and after her journey.
Source: Kent Live
