Comedian Jim Gaffigan has recently opened up about his weight loss journey, having dropped an impressive 50 pounds. In a candid interview with Men’s Health, he discussed the nuances of his transformation and the complexities surrounding body image and comedy.
Despite shedding the weight, Gaffigan humorously admits he still keeps his “fat clothes”. He jokingly refers to them as “haunting” reminders, saying, “They’re like, ‘You’re going to wear me again.’” This amusing take highlights the tension many people feel while trying to navigate weight loss.
In his new stand-up special, The Skinny, Gaffigan quips about enjoying his newfound thinness while acknowledging the societal pressures that often accompany weight loss. “I’m trying to enjoy being thin because I know I’m going to be fat again. This is not sustainable,” he remarked, reflecting a humorous but honest perspective about weight fluctuations.
His method of weight loss included using Mounjaro, a medication that reduces appetite and aids in the breakdown of sugar and fat. Gaffigan emphasized the importance of recognizing that appetite control is not solely a matter of willpower, addressing the stigma surrounding compulsive eating behaviors.
In addition to medication, Gaffigan adopted a low-carb diet, practiced intermittent fasting, and discovered a passion for growing his own vegetables. He believes that cultivating vegetables fosters a greater interest in healthy eating, making fast food appear less appealing in comparison.
Gaffigan remains active by walking around New York City with his wife and five children, finding a balance between family life and maintaining his health.
The conversation around weight loss is often fraught with pressure and expectation, but Gaffigan’s lighthearted approach adds a refreshing perspective. His story underscores the importance of health over appearances and the complex relationship many have with their bodies.
Fans can catch Jim Gaffigan’s take on his weight loss journey when his special The Skinny premieres on Hulu on November 22.
Source: People.com
